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	<title>Halcyon Yoga</title>
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	<description>Yoga in Bedford, Meditation and Mindfulness</description>
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		<title>Poem &#8211; Autobiography in five short chapters</title>
		<link>http://halcyonyoga.com/poems/poem-autobiography-in-five-short-chapters</link>
		<comments>http://halcyonyoga.com/poems/poem-autobiography-in-five-short-chapters#comments</comments>
		<pubDate>Wed, 12 Feb 2014 09:28:27 +0000</pubDate>
		<dc:creator>Jacquelyn</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://halcyonyoga.com/?p=865</guid>
		<description><![CDATA[I was read this poem last week by Helen at Mindfulness MK who was asking us to think about being in &#8216;Automatic Pilot&#8217;. I shared it with my students in class and was asked to post it &#8211; so here it is for you. Autobiography in five short chapters &#8211; By Portia Nelson Chapter One [...]]]></description>
			<content:encoded><![CDATA[<p>I was read this poem last week by Helen at Mindfulness MK who was asking us to think about being in &#8216;Automatic Pilot&#8217;. I shared it with my students in class and was asked to post it &#8211; so here it is for you.</p>
<p>Autobiography in five short chapters &#8211; By Portia Nelson<br />
Chapter One<br />
I walk down the street<br />
There is a deep hole in the sidewalk<br />
I fall in<br />
I am lost…I am helpless<br />
It isn’t my fault<br />
It takes forever to find a way out</p>
<p>Chapter Two<br />
I walk down the same street<br />
There is a deep hole in the sidewalk<br />
I fall in again<br />
I can’t believe I am in the same place<br />
But it isn’t my fault<br />
It still takes a long time to get out</p>
<p>Chapter Three<br />
I walk down the same street<br />
There is a deep hole in the sidewalk<br />
I see it is there<br />
I still fall in…it’s a habit<br />
My eyes are open<br />
I know where I am<br />
It is my fault<br />
I get out immediately</p>
<p>Chapter Four<br />
I walk down the same street<br />
There is a deep hole in the sidewalk<br />
I walk around it</p>
<p>Chapter Five<br />
I walk down another street.</p>
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		<title>This Term&#8217;s Poem</title>
		<link>http://halcyonyoga.com/allcategories/this-terms-poem</link>
		<comments>http://halcyonyoga.com/allcategories/this-terms-poem#comments</comments>
		<pubDate>Thu, 04 Oct 2012 17:58:20 +0000</pubDate>
		<dc:creator>Website Admin</dc:creator>
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		<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://halcyonyoga.com/?p=260</guid>
		<description><![CDATA[&#160; Leisure What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see, in broad daylight, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong><a href="http://halcyonyoga.com/wp-content/uploads/2012/10/IMG_2852.jpg"><img class="aligncenter size-medium wp-image-262" title="IMG_2852" src="http://halcyonyoga.com/wp-content/uploads/2012/10/IMG_2852-300x225.jpg" alt="Scottish Highlands" width="300" height="225" /></a></strong></p>
<p><strong>Leisure</strong></p>
<p>What is this life if, full of care,<br />
We have no time to stand and stare.</p>
<p>No time to stand beneath the boughs<br />
And stare as long as sheep or cows.</p>
<p>No time to see, when woods we pass,<br />
Where squirrels hide their nuts in grass.</p>
<p>No time to see, in broad daylight,<br />
Streams full of stars, like skies at night.</p>
<p>No time to turn at Beauty&#8217;s glance,<br />
And watch her feet, how they can dance.</p>
<p>No time to wait till her mouth can<br />
Enrich that smile her eyes began.</p>
<p>A poor life this is if, full of care,<br />
We have no time to stand and stare.</p>
<p>William Henry Davies</p>
<p>&nbsp;</p>
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