Experience the joys of yoga as part of a small friendly group and learn some life enhancing practices in the beautiful purpose built Halcyon Yoga Studio, Bedford, UK.
The group classes are on Tuesdays and Thursday at 9:15 and 11:15. The classes are one and a half hours long and are run as a termly course.
SPACES ARE LIMITED so book early.
Receipt of your payment reserves your place on the course.
For more information or to book for the term contact Jacquelyn:
Receive personalised yoga practices tailored to suit your individual needs.
The sessions are one and a half hours long and cost £75.
For more information or to make a booking contact Jacquelyn:
All courses are for mixed ability.
Weekly course session times (choose one course number):
Spaces will be allocated on a first-come first-served basis. Please use your chosen course number (above) as your payment reference & email me when you have paid to receive your booking confirmation.
For more information or to make a booking please contact Jacquelyn:
“Ever feel like you need a little Breathing Space?”
Experience the mind calming effects of meditation and learn simple techniques to release tension, reduce stress and re-charge so that life’s many demands feel a little easier to cope with!
Each workshop will include the exploration of the progressive stages of meditation and various preparatory practices e.g. guided relaxation, gentle mindful movement and breathing exercises. I will also explain the philosophy and share some of the potential benefits which make meditation a life enhancer for a growing number of practitioners all around the world. There will be plenty of time for feedback, questions, discussion and suggestions of how to start practising at home.
In our busy lives we all need some Breathing Space to retreat from the hurly burly of life, to re-ground, re-balance, energise and relax. Then perspective comes on what we face and how to move forward in our lives in a positive and happy way.
On this exclusive luxury weekend limited to a maximum of 14 students, highly experienced mindfulness yoga and meditation teacher Jacquelyn Cooper will guide you through a range of yoga practices to give some vital breathing space.
Situated in the foothills of the wild Cévennes Mountains, this is a magnificent setting in which to stay and practice yoga in the beautiful fully equipped open air space.
I hold full public liability and professional Indemnity Insurance with The British Wheel of Yoga but I recommend that you are covered by your own personal travel insurance for any other losses.
I reserve the right to substitute an alternative yoga teacher whom I have personally endorsed if I am unable to teach on the weekend due to unforeseen circumstancesness. Payment of your non-refundable deposit confirms your acceptance of all these terms.