Experience the joys of yoga as part of a small friendly group and learn some life enhancing practices in the beautiful purpose built Halcyon Yoga Studio, Bedford, UK.
The group classes are on Tuesdays at 9:15 and 11:15 and Thursdays at 10:15. The classes are one and a half hours long and are run as a termly course.
SPACES ARE LIMITED so book early.
Receipt of your payment reserves your place on the course.
For more information or to book for the term contact Jacquelyn:
Receive personalised yoga practices tailored to suit your individual needs.
Each session is one and a half hours long and costs £85.
For more information or to make a booking contact Jacquelyn:
This course is for mixed ability.
Weekly course session time :
Spaces will be allocated on a first-come first-served basis. Please use ‘Spring2023′ as your payment reference & email me when you have paid to receive your booking confirmation.
For more information or to make a booking please contact Jacquelyn:
“Ever feel like you need a little Breathing Space?”
Experience the mind calming effects of meditation and learn simple techniques to release tension, reduce stress and re-charge so that life’s many demands feel a little easier to cope with!
Each workshop will include the exploration of the progressive stages of meditation and various preparatory practices e.g. guided relaxation, gentle mindful movement and breathing exercises. I will also explain the philosophy and share some of the potential benefits which make meditation a life enhancer for a growing number of practitioners all around the world. There will be plenty of time for feedback, questions, discussion and suggestions of how to start practising at home.
9:30am – 12:30pm
Cost £45 including half-time refreshments
In our busy lives we all need some Breathing Space to retreat from the hurly burly of life, to re-ground, re-balance, energise and relax. Then perspective comes on what we face and how to move forward in our lives in a positive and happy way.
On this exclusive luxury weekend limited to a maximum of 14 students, highly experienced mindfulness yoga and meditation teacher Jacquelyn Cooper will guide you through a range of yoga practices to give some vital breathing space.
A non-refundable deposit of £200 is required. Payment of this deposit will secure your booking. The non-refundable balance is payable by April 30th 2019.
*Any particular dietary requirements can be catered for, please inform me by email.
I hold full public liability and professional Indemnity Insurance with The British Wheel of Yoga but I recommend that you are covered by your own personal travel insurance for any other losses.
I reserve the right to substitute an alternative yoga teacher whom I have personally endorsed if I am unable to teach on the weekend due to unforeseen circumstancesness. Payment of your non-refundable deposit confirms your acceptance of all these terms.