Experience the joys of yoga as part of a small friendly group and learn some life enhancing practices in the beautiful purpose built Halcyon Yoga Studio, Bedford, UK.
The group classes are on Tuesdays and Thursday at 9:15 and 11:15. The classes are one and a half hours long and are run as a termly course.
SPACES ARE LIMITED so book early.
Receipt of your payment reserves your place on the course.
For more information or to book for the term contact Jacquelyn:
Receive personalised yoga practices tailored to suit your individual needs.
The sessions are one and a half hours long and cost £75.
For more information or to make a booking contact Jacquelyn:
All courses are for mixed ability.
Weekly course session times (choose one course number):
Bookings are open to all and allocated on a first come first served basis. For more information or to make a booking contact Jacquelyn:
“Ever feel like you need a little Breathing Space?”
Experience the mind calming effects of meditation and learn simple techniques to release tension, reduce stress and re-charge so that life’s many demands feel a little easier to cope with!
Each workshop will include the exploration of the progressive stages of meditation and various preparatory practices e.g. guided relaxation, gentle mindful movement and breathing exercises. I will also explain the philosophy and share some of the potential benefits which make meditation a life enhancer for a growing number of practitioners all around the world. There will be plenty of time for feedback, questions, discussion and suggestions of how to start practising at home.
In our busy lives we all need some Breathing Space to retreat from the hurly burly of life, to re-ground, re-balance, energise and relax. Then perspective comes on what we face and how to move forward in our lives in a positive and happy way.
On this exclusive luxury weekend limited to a maximum of 14 students, highly experienced mindfulness yoga and meditation teacher Jacquelyn Cooper will guide you through a range of yoga practices to give some vital breathing space.
Kingham Cottages is a luxurious venue in the unspoilt and picturesque Cotswolds village of Kingham. Each cottage is furnished and equipped to 5 Star luxury standards. There is an outstanding yoga space next to a fantastic heated indoor pool and stunning traditional tiled Turkish Hamman steam room. There are also 5 acres of spectacular landscaped gardens to walk around with interesting sculptures. A lovely walk away is the beautiful Daylesford Organic Farm and shops.
The cost of this three night break is *£495 per person based on two people sharing a twin or double room with bathroom. A non-refundable deposit of £150 will book your place with the non-refundable balance of £345 due by 31st October 2017. I am offering an early-bird discounted rate of *£475 if you choose to pay the deposit now and pay the non-refundable balance of £325 in full by the 31st August 2017.
The price includes accommodation, delicious home cooked vegetarian communal meals (on Fri day evening, Saturday lunch and evening and Sunday lunch), teas, coffees and soft drinks (please feel free to bring your own wine for dinner) approximately 8 hours of yoga sessions through-out the weekend and the use of Kingham Lodge facilities as described above.
A table for Sunday’s evening meal will be booked at a local pub for those wanting to go out – cost not included or feel free to stay at the cottages and eat up the leftovers!
For breakfast, bread, milk, tea and coffee is provided but you may wish to bring your own cereals, fruit etc. Some food will be freshly prepared, communal cooking can be fun and there will be an opportunity to help if you wish.
THIS WEEKEND IS CURRENTLY FULLY BOOKED but that can change so please contact me if you would like to be added to the cancellation list.
I hold full public liability and professional Indemnity Insurance with The British Wheel of Yoga but I recommend that you are covered by your own personal travel insurance for any other losses.
I reserve the right to substitute an alternative yoga teacher whom I have personally endorsed if I am unable to teach on the weekend due to unforeseen circumstancesness. Payment of your non-refundable deposit confirms your acceptance of all these terms.