calm mind, healthy body, happy life

Monthly Archives: October 2013

Beginners Mind – Experience every new moment for the very first time

For the last two weeks of this half term, we have been exploring the concept of ‘beginners mind’. Usually we experience life and each other through clouded eyes. We tend to pre-judge situations and other people and bring our past experiences and expectations to each moment, rather than allowing ourselves to let the present unfoldContinue Reading