calm mind, healthy body, happy life

Monthly Archives: June 2016

Celebrating International Yoga Day June 21st 2016 Yoga for All at Bedford Park!

It’s happening! Emma Garrett of the Pavilion Cafe at Bedford Park, Bedford and I are very much looking forward to welcoming you all for a fun-filled day of Yoga on 21st June 2016 to celebrate International Yoga Day. From tiny seeds… they say. Thank you so much to all the yoga teachers who are kindlyContinue Reading