calm mind, healthy body, happy life

Monthly Archives: August 2013

Get on your mat and experience the bliss!

Sometimes the hardest thing is to actually get on your yoga mat in the first place. There is always something else ‘more important’ to do. This summer, I have had some of my most blissful practices when I felt the most resistance initially. It really does take discipline to make that step onto your matContinue Reading

Halcyon Yoga Student’s Yoga Epiphany

Abygail had only ever practised yoga using DVD’s to guide her. Read how her practice is flourishing since attending lessons with Halcyon Yoga. She is a wonderful person and has a way with words, her latest achievement is writing her first novelette! Click here to read  Yoga Epiphany plus more of Aby’s blogs.Continue Reading