For anyone who has listened to and enjoyed Mingyur Rinpoche’s talk about meditation to Google Part 1, here is Part 2. which includes some more short, skilfully and humourously guided meditation practices. An invaluable experience for all would-be meditators and meditation practitioners alike, I hope you enjoy it, with warm wishes from Jacquelyn … Continue Reading
If you have an hour and you are interested in the life enhancing effects of meditation I highly recommend watching this talk by Mingyur Rinpoche to Google which includes a couple of short guided practices. I find his cheeky style completely compelling and uplifting. My thanks to Neville from the Maarten Vermaase Oxford Advanced Yoga group… Continue Reading